18 Sep /By admin/0 Comments/CrossFit WOD, Uncategorized 120918 Tuesday S: Jerk Split/power 3 x 5 65; 75; 85% W: For time: 20 x pull ups 15 x kb cl 12/16/20/24/25 10 x sdhp 5 x tgu (ea side) 200m run 1 x hspu 400m run