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22
Apr

120424 Tuesday

Skill – 
  • PS         82%        1 x 4
  • pc + pj   82%        1 x 4
  • ohs        85; 75%  1 x 1; 2 x 2
Work – Three rounds for time:
  • 10  x  beck’s burpees
  • 10  x  ring dips
  • 10  x  leg levers

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