4
Apr
120404 BS
Strength – BS
- 5 x 75% + 5 x bj
- 3 x 85% + 3 x bj
- 1+ x 95% + 1+ x bj
M/C – Two rounds for time:
- 15 x bj 30/24/20
- 20 x pull ups
- 200m bb farmers walk (95/65)
About Post Author
