Call Us: (866) 966-3966

2
Apr

120402 C&J

Strength – C&J 
  • 5   x  70%
  • 3   x  80%
  • 1+ x  90%
M/C – For time:
  • 400m run
  • 30  x  push ups
  • 60  x  kb cl
  • 90  x  k2c
  • 400m run

Leave a Reply