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31
Mar

120331 Team WOD

End of Quarter WOD

Team WOD for time – 

Teams – 10min cap. for each bracket:

  • 30  x  man-makers
  • 400m chariot run (mb – relay) 

Rest – 3 min. 

  • 60  x  lateral jumps 20/24”
  • 200m partner carry 

Rest – 3 min. 

  • 90  x  pc                  95/75
  • 800m run 

Bucket toss finish (Bozo circus style) ea person

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