26
Mar
120326 C&J
Strength – C&J
- 3 x 70%
- 3 x 80%
- 3+ x 90%
M/C – Five rounds for time:
- 20 x kb snatch. 10/ea arm 12/16kg
- 10 x sdhp 20/24kg
- 25 x kbs (a)
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