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20
Mar

120320 DL

Strength  –  DL
  • 5  x  65% +  5 x bj
  • 5  x  75% +  5 x bj
  • 5  x  85% +  5 x bj
M/C – Three rounds for time:
  • 10  x  hspu
  • 20  x  bj      20 / 24
  • 10  x  pc    125 / 95

 

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