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24
Feb

Saturday CrossFit Games Open WOD 12.1

Workout 12.1

Complete as many reps as possible in 7 minutes of:

Burpees

This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.

Download a PDF of the workout description

 

A few people need to come early so we’ll be ready to go at 8:30. We’ll run as few heats as possible. Do your best and have fun!!

 

 

 

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