Call Us: (866) 966-3966

13
Jan

120113 The Sevens

As a Team perform Seven Sets of:
  • 7  x  cl             75/55
  • 7  x  bj            24/20
  • 7  x  burpees
  1. One person works while the other team members rest
  2. These are Full Squat receive cleans 

Leave a Reply