Call Us: (866) 966-3966

7
Dec

111207 BS

Strength  –  BS
  • 5  x  65% + 5  x  bj
  • 5  x  75% + 5  x  bj
  • 5  x  85% + 5  x  bj
M/C – Three rounds for time (10 min. Cap)
  •    50  x  du (150 singles)
  •    50  x  sit ups

Leave a Reply