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16
Jul

110716 Freaked

 

Team WOD for time:

 

  • 5k meter row
  • 200  x  dl        185 / 155
  • 200  x  wb
  • 400  x  kbs (r)   24 / 16
  • 800m Team run
  • 100  x  c&j       135 / 105

 

 

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