Call Us: (866) 966-3966

1
Jul

110701 C&J

Strength  –  C&J
  • 5  x  65%
  • 5  x  75%
  • 5  x  85%

Metcon – three rounds for time
  • 30  x  oh lunges   35/45
  • 30  x  sit ups        35/45

 

1 Response

Leave a Reply