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25
Jun

110625 L’equipe

Team WOD For Time: 

  • Relay x   Fire Hose extend and roll-in  45/35
  • 30      x  Walking lunges – 45/35
  • 200m x  BB carry – 135
  • 3km   x  Row
  • Mr blob relays-sit up, run and drop

1 Response

  1. Michaelangelo

    "The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it."

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