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6
May

110506 BS

Strength:

BS

5 x 75%
3 x 85%
1+ x 95%

Metcon – For time:

40 x partner mb sit ups
10 x partner mb sq toss
40 x mb over head lunge walk

1 Response

  1. Joseph Campbell

    "The demon that you can swallow gives you its power, and the greater life's pain, the greater life's reply."

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