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17
Mar

110317 Huff ‘n Puff

For time:

  • 10 x dl bw
  • 10 x roll outs
  • 200m run
  • 8 x dl bw
  • 8 x roll outs
  • 400m run
  • 6 x dl bw
  • 6 x roll outs
  • 600m run
  • 4 x dl bw
  • 4 x roll outs
  • 800m run

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