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4
Mar

110304. Numbed

Beta Complex

DL BS 5 x 75/85
CL-P GM 3 x 80/90
CG-SN Row 1 x 85/95

Team WOD:

  • 4 x Mr. Blob/Sb Get-ups
  • 8 x Mr. Blob/Sb Lunges
  • 12 x Mr. Blob/Sb PP

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