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1
Mar

110301. Das Good

Beta complex

*DL BS 5 × 45/55
*CL-P GM 3 × 50/60
*CG-SN Row. 1 × 55/65

Metcon: For Good Reps.

*60 sec. x. BS 35/45
*45 sec. x. FS. 35/45
*30 sec. x. OHS. 35/45
*15 sec. x. DL. 35/45

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