12
Feb
110212 Kb Luvin’
For time:
- 50 x kb one arm thrusters (25 ea. arm)
- 50 x kb sit up
- 50 x kb cl
- 50 x kb r-arm swing
- 50 x kb l-arm swing
- 50 x slam ball
*kb weight – 24/20/16/12kg
*mb weight – 20/15/14
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“Open your eyes, look within. Are you satisfied with the life you're living?” –Bob Marley