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12
Jan

Christina Memorial WOD

If anybody feels like giving a little extra today, “Christina” should help. Ill be in after 4 if you want someone to do it. Its a memorial WOD for the fallen in Arizona last week. Give a little extra today- Let’s hit it — Anthony

Christina

AMRAP in 20 minutes

  • 9 pullups,
  • 9 squat cleans(135/95),
  • 9 KB swings(2/1.5pood),
  • 9 toes to bar,
  • 9 push press,
  • 9 burpees.

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