18
Dec
101218 Sat Cindy & Padner
Level I
20 min. AMRAP
- 5 x dl 95/75
- 10 x cl
- 15 x push ups
Level II
20 min. AMRAP – Cindy
- 5 x pull ups
- 10 x push ups
- 15 x squats
About Post Author
Wanted to make it my peeps, but could not get there in time.
I did level I AMRAP since it seems it was the choice of everyone, and I aint got no pullup bar @ home.
8 Rounds
5, 3
Whew. I don't feel so good at pushups anymore…
Anyone drinking Oak Parky-ish tonight?
I got wounds only booze can heal.
Monday night after the WOD, Bears football at Avenue Ale House
My legs are killing me! Workout was a bitch, but in an awesome way!