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29
Sep

100929 Snatch

S:  Snatch

  • 5  x  80%
  • 3  x  85%
  • 1  x  95%

M/C:

For time:

  • 10  x  ab roller
  • 20  x  superman’s
  • 10  x  hip thrusters
  • 20  x  roman candles

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