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22
Sep

100922 Snatch

The following video is more about team work than fitness.

S:   Snatch

 

  • 3  x  75%
  • 3  x  80%
  • 3  x  85%

M/C:

Four rounds for time: 

  • 10  x  C&J          75/95lb
  • 20  x  leg levers

 Results:

5:45 AM 9:00 AM 5:00 PM 6:00 PM
Allan 11:25 Mary B 20:41 3r Wendella 16:08 Pam 13:38
Brett 11:24 Micheal B 16:20 2r Major 10:26 Phil  7:46
Christian 13:40 Naveed 24:41 Jarret 10:33 Rodney  9:34
Eric 15:35 Doug 17:25 2r Trey 11:25
Betsy 15:05
Lisa 21:33
Juanita 14:08
Aaron S 12:31
Fatima 15:07
Laura 16:46
Mary G 15:28
Sherman 17:40

1 Response

  1. Anthony

    For those interested in "Deadlifts and Dresses" and would like to submit a picture for their calender(Pam, Molly x 2, Suzanne, it's open to all!!!!). One pic doing a deadlift. Then a new pic in a dress.  So two pics. Yes they can put more than one person in it.  It’s going to be all about the pics.. badass deadlift (doesn’t mean highest weight) and badass or sexy or whoever they are in their dress. Thanks!  Appreciate it!! That's the info from the lady running it…let's get busy!

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