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21
Sep

100921 Press

S:   Press 

  • 3  x  70%
  • 3  x  80%
  • 3+x  90% 

M/C:

For time: 

  • 100  x  Mountain climbers
  • 80    x  squats
  • 60    x  push ups
  • 800m  run
  • 500m  row

Results:

Metcon results:
Christian 13:07
Aaron 11:28
Jaime 13:24
Scott 16:59
Beverly 21:14
Betsy 15:24
Maritza 25:39
Juanita 17:32
Lupe 13:24
Karen 20:15
Dereck 18:04
Danielle 22:20
Bruce 13:36
Joshua 17:31
Friday 10:54
Larry 11:55
Jeff 13:16
Phil 10:56
Fatima 13:57
Pam 18:21
Tony 11:08
Molly H. 17:30
Rodney 10:50
Schoen 22:07

6 Responses

  1. Anthony

    Who's interested in doing "Deadlifts and Dresses"? Come in and let's take a picture of you doing a deadlift in your summer dress and send it in for a chance to be in the calander. Check out the facebook and webpage

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