18
Sep
100918 Mon Ami
Partner WOD for time:
- 10 x strict pull ups
- 180m chariot run (South to Pleasant)
- 10 x ring dips
- 200m partner carry (Elmwood to Scoville)
- 10 x burpee box jump
- 400m mb run 14/20lb
- 10 x toes to bar
- 800m run
- 1600m row
About Post Author
Open gym tomorrow from 9am to 11am.
Man, I wish I could make it, but my papa is in town, so we are off to the Field Museum to learn about the Ancient Americas.