14
Sep
100914 Press
S: Press;)
- 5 x 65%
- 5 x 75%
- 5 x 85%
M/C:
Three rounds for time:
- 10 x k2c floor
- 10 x pc 75/95lb
Results:
| WOD Results | |
| Brett | 2:01 |
| Tom | 5:07 |
| Christian | 1:38 |
| Juanita | 3:02 |
| Lupe | 6:22 |
| Betsy | 4:08 |
| Eric | 3:08 |
| Beth | 5:52 |
| Jaime | 4:05 |
| Beverly | 3:32 |
| Allan | 1:49 |
| Larry | 1:43 |
| Derek | 4:31 |
| Danielle | 2:56 |
| Wendy | 3:34 |
| Aaron | 1:56 |
| Friday | 2:02 |
| Phil | 1:40 |
| Molly H | 2:24 |
| Rodney | 2:10 |
| Karen | 3:53 |
About Post Author
Dang, wish I would have stuck around to see Christian in a blur!
Great job all! 87 and humid at Redline. Met Con-20 minute deadlift ladder at bodyweight-190/95 for Me and Pam. 17 +12/14 for us!
It was my few reps / sets, lighter weight sweet spot. 5-7 rounds or heavier weight and you would have beaten me by 5 minutes 🙂
1:43 for me! pressed 85-5, 100-5 and 110-5. Gio you weren't there when I stopped by. Greg helped. Thanks!