Call Us: (866) 966-3966

8
Sep

100908 Wednesday

Kill Box

For time:

  • 200m run
  • 10  x  pull ups
  • 200m run
  • 10  x  sit ups
  • 200m run
  • 10  x  push ups
  • 200m run
  • 10  x  frog jumps
  • 200m run
  • 10  x  kb cl  ea. arm
  • 200m run
  • 10  x  kb snatch ea. arm
  • 400m run

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