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12
Aug

100812 BS

Strength:   BS 

  • 3    x  70%
  • 3    x  80%
  • 3+  x  90% 

M/C:

For time: 

  • 800m run
  • 10  x  sb pp
  • 5    x  mr blob / ms blob  get ups.

1 Response

  1. Anthony

    Lets go people….get those pictures and money in for the LOOK BETTER NAKED CHALLENGE and register for FIGHT GONE BAD!!!!!! It's no different than every other day here except we"d like you to raise some money for three great causes! Come on in, get the workout done, and make a day of it!!

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