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29
Jun

100629 – Broomstick Mile

Buy in:  20 bj    24” / 20”

M/C:

For time using a pvc:

  • 400m  run
  • 50 ea.  x  p, pp, pj
  • 400m  run
  • 50 ea.  x  bs, fs, ohs
  • 400m  run
  • 50 ea.  x  pc, ps, sdhp
  • 400m  run

5 Responses

  1. gio

    Missing the ice there Ton? No sweat. I’ll make sure to open up this little wod come the cooler months so we can reminisce.
    😉

    See you in a bit.

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