Call Us: (866) 966-3966

21
Jun

100621 – Mon

Buy in – 10 x  OHS  75 / 65

M/C:

For time:

  • 20  x  push ups
  • 30  x  kb cleans      24/16kg
  • 40  x  goblet squats
  • 30  x  kb cleans
  • 20  x  push ups
  • 30  x  wb                20/14lb    10/8’
  • 400m run

4 Responses

  1. Brett

    Allan – I was not able to straighten my arms out either this morning for the same reason. Luckily, 30 kb cleans with each arm helped with that!

Leave a Reply