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24
Apr

100424 – Warriors

Warrior Training WOD

Teams of 2 perform as a relay:

10 rounds for time:

  • 1  x  power clean
  • 3  x  hang squat cleans
  • 2  x  push jerk/split jerk
  • 30m sprint

Weight:  M 135lb / W 85lb
Warrior was last completed on 11July09, so check your logs/journals for previous times.

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