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9
Apr

100409 – FS

Check out today’s Deal. 

Now is your chance to be part of the best training program in the Chicago Area.  This deal is only available today.

Save $113 right now with todays deal!

Strength:

  • FS 5-3-3-1-1-1-1

Metcon:

  • 10 x weighted pull ups (add weight every rep)

Gymnastics:

  • Parallette L-sit hold for time.

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