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29
Mar

100329 Monday

Hey Bulldogs. This coming Saturday we will be joining our CrossFit friends, CrossFit Naperville, in their efforts to raise money for Macey.

Macey is a very active, 10 year old, 4th grade girl with a strong spirit. And, she was just diagnosed with Cystic Fibrosis. This is a life threatening genetic disease that affects the lungs and digestive system. Currently there is NO cure for Cystic Fibrosis.
Macey’s wish is that Cystic Fibrosis will meet it’s match, and that no other children will fall ill to the life threatening disease. We are going to help grant her wish by raising funds to donate to the 2010 GREAT STRIDES fundraiser for Cystic Fibrosis. GREAT STRIDES is the Cystic Fibrosis Foundation’s largest and most successful national fundraising event. Macey will be walking in the GREAT STRIDES walk at the 2010 Naperville – Riverwalk Grand Pavilion walk on 05/22/2010.

The Dog Pound will be closed but we encourage you to join us in our support of CrossFit Naperville and their efforts to help Macey. Let’s give a strong show of support by all showing up at CrossFit Naperville next Saturday, April 3rd. Be sure to make a donation whether you can make the event or not.

Movement For Macey
The WOD is a partner event which can be scaled to any fitness or skill level so don’t be afraid to come out and play. Details are available at CrossFit Naperville


Strength:   BS   5  x  3

Metcon:

21-15-9

bj     24/20

ohs  95/65

wb   20/14

 

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