Be prepared for he unkown and the unkownable
I. Team A) Tire flips Team B) Mr Blob relay AMRAP in 10min
II. Stations AMR per min. (2 x 5 min rounds like FGB)
- Box jumps
- Kb swings
- Push Press
III. Team A) Mr. Blob relay Team B) Tire flips AMRAP 10min.
IV. 10 min Row for Cal
Going for total reps/cal.
Can you read the above lines of text from left to right without losing your place?
How about going back to the line or word you missed earlier due to an interuption?
What if I told you that reading static (this is what reading is right now) is going to get a BIG change when most books are being converted to eBooks and Text 2.0 is going to make reading a wonderful thing again.