25 Mar /By admin/8 Comments/CrossFit WOD, Uncategorized 100325 Thursday See if you can spot the Jeep in this picture Gymnastics/Metcon: 20 x k2e 30 x superman’s 40 x burpees 50 x ab-mat sit ups 1 mile run For time. How much can you bench? You whimp! I bet you can’t bench more than this insect, in relation to body structure and weight pressed. Read more here.