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It’s Me, Cindy – 100309 Tuesday

Brett displaying the form and concentration of a champion in our inaugural Fishing Tournement on the C2 rowersHi Cindy.  We’re always so happy to see you.  After what’s her name blew through here yesterday, you’re like that first sunny 70 degree day of early spring.  Come on in, we’ve been waiting for you.  I hope you’re ready for us.

Strength:  DL   3  x  3


Mini-Cindy –  AMRAP in 10min.

  • 5    x  pull-ups
  • 10  x  push-ups
  • 15  x  squats
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