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20
Feb

100220 Sat — Tagged

A person without a sense of humor is like a wagon without springs. It’s jolted by every pebble on the road. —Henry Ward Beecher

 Saturday WODs are always fun!

“Tagged”

For time:

600m run – TEAM run

40  x  burpees

40  x  sit-ups

800m run

40  x  superman’s

40  x  ohs   45# / 35# bb

600m run  –  TEAM must finish for total time

 

 

Team I:  19:46

Marissa

Greg

Larry

 

Team II:  22:35

Beth

Friday

Tony

 

Please download the CF Total info pdf file.  It’s coming SOON.

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