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13
Feb

100213 Sat

*There will not be a CrossFit Kids class today as I will be at the CrossFit Games sectionals this weekend.  We’ll resume next week. — GM

For time:

  • 1  x  pc              M-125   F-95
  • 2  x  pp             M-125   F-95
  • 3  x  burpees
  • 400m run
  • 5  x  squats
  • 6  x  pull-ups
  • 7  x  ring push-ups
  • 800m run
  • 9  x  superman’s
  • 10  x  Mr. Blob squats 

 

Team 1 –  12:11

C-Allan          7:46

Brett            8:04

Molly            9:25

Trip             8:24

Tony          7:59

Trey           9:16

Pam          12:11

 

Team 2  –  9:32

C-Larry       8:06

Phil            7:23

Bruce        8:47

Friday        8:18

Tom         8:08

Christian    9:09

Beth        9:32

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