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6
Feb

100206 Tag – you’re it!

Team WOD  –  For time.  Each team must complete the following:

  • 30  x  2  x  lunges  w/oh load  =  45#/35#     
  • 60  x  3  x  hanging leg raises =  toes to bar    
  • Box to Scoville Farmers Walk  =  24kg / 16kg  x  2kb
  • 10  x  3  x  ohs                        =  95# / 65#
  • 5    x  dl  x  245#  /  185#
  • 1    x  3500m  row

 

Team 1:   18:05

  • Molly
  • Juanita
  • Jessica
  • Friday
  • Phil
  • Brett

Team 2:    18:34

  • Pam
  • Marissa
  • Trey
  • Bruce
  • Tony

 

Winner of the Caveman Fishing Tournament:

Female:  Molly  –  903m / 1110 points

Male    :  Brett  –  1072m / 1215 points

Children:  Mateo  –  577m  / 1305 points

 

Well done guys!

 

Caveman’s Fishing Tournament is TODAY!!!

Oh, what to eat if you’re a hard-gainer.  Here is something for everyone.  Caution, although it’s an FAQ page it holds pictures that will shock the Paleo crowd due to the inordinate quality and quantity of slop foods.  So, now that you’re the informed and motivated Bulldog CF’er here is the FAQ to 70’s Big.

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