Call Us: (866) 966-3966

23
Jan

100123 – ALIEN VS PREDATOR

Aliens vs Predators  

(Men vs Women – take II)

For time:

20  x  fh half moon pass

20  x  mr blob squats

20  x  dl  135 / 115

20  x  wb (*all 10’)

20  calorie row

20  x  spartans

20  x  kb snatch (r) arm

20  x  sdhp  (95 / 75)

20  x  kb snatch (l) arm

20  x  bj

 

Women:

  • Juanita    26:55
  • Beth        31:45
  • Friday     18:48
  • Wendy    29:25

Men:

  • Brett   18:27
  • Aaron  17:29
  • Tony    22:43
  • Larry   23:56
  • Alec     21:09
  • Phil      14:21
  • Jeff      13:17
  • Bruce   19:54
  • Trey     17:58

 

 

The Pyramid the way it was supposed to be.

 A great write up about CF and just taking too long.

2 Responses

Leave a Reply