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16
Jan

100116 — Saturday Team WOD

Team WOD for time:

5k meter row

50  x  dl    @ 155 / 95

50  x  wb

100 x  kbs (r)  24kg/16kg

100 x  ghd ext. 25#/35#

150 x  rr

150 x c&j  75# / 95# 


Team I  –  36:19

Suzanne

Larson

Beth

Bruce

Trey

Greg

 

Team II  –  42:28

Phil

Molly

Tony

Pam

Jim

Wendy

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