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This is why you train here
THEY have CNN or Britney Spears playing in the background.
WE have other members cheering you on to finish your last rep.
THEY have cardio machines that tell you you’re going too fast.
WE have certified trainers telling you your not going fast enough.
THEY have mirrors.
WE have trainers that tell you how… to correct your form.
THEY have bicep curls and cable crossover machines.
WE have squats and deadlifts that transfer into real life.
THEY sell you a membership and hope you only come for one month.
WE want you to come as often as possible to help change your life.
THEY have a 20-minute workout that takes 2 hours.
WE have a 2-hour workout that takes 20 minutes.
THEY have a machine at the front desk where you swipe your card.
WE have trainers ready to give you all the fitness information you need.
THEY train for looks.
WE train for life.
Three rounds for time:
25 x wb 20# / 14#
25 x mb sit-ups w / toss
Juanita 12:35 rx
Rosy 12:00 10#
Lupe 12:11 rx
Jeff 10:53 rx
Brett 10:58 rx
Molly 9:59 rx / 10’
Phil 6:59 rx
Javier 15:06 rx
Naveed 18:03 rx
Hank 37:59 rx
Tony 8:34 rx
Trey 10:44 rx
Beth 12:48 rx