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19
Nov

DL – ME

Success consists of going from failure to failure without loss of enthusiasm.  ~Winston Churchill

Tony working his way up with 385lbs

Thursday’s WOD — Deadlift Max Effort

For loads:

1-1-1-1-1-1-1

 

Reminder:  The gym will be closed Nov. 21 all day for the Special event.  You can still register for the PDR Regional Seminar.

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