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 by Jon Gilson of Again Faster

This can’t be a cult; the connotations are all wrong. “Cult” would imply that something foolish or devious is occurring, something motivated by greed or vanity, something to do with stars or demigods, the cosmos or the second coming.

The only motivation here is excellence. Caring too much. Pushing the boundaries. All that stuff you say during a job interview and nobody believes you.

From outside the looking glass, I can see the disbelief. I can believe the disbelief. Thousands of people, Continue Reading  

Today’s WOD

Three rounds for time of

30  x  95# cl

30  x  pull ups
800m run


In honor of Navy Chief Petty Officer Mark Carter, 27,
of Virginia Beach, VA who was killed in Iraq 11 December 2007.

First posted 19 December 2007

1 Response

  1. anthony

    Another great workout, do I see a pattern of "HERO WEEK" starting? Greg and Gio, look on my facebook for Sophia Panos…she’s up for the challenge/benefit.

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