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Month

October 2009

PB&J

Is he getting ready for halloween or is it just another romantic evening at home?  Notice the bedroom eyes?  And what’s in the box? The...
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P, PP, PJ

*Integrating CrossFit With SPEARBy Tony Blauer and Freddy Camacho—Video from CrossFit Journal Working in a team increases human pain threshold Ian Sample, science correspondent guardian.co.uk,...
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Mixtas

Bulldog CrossFit will be hosting a PDR Seminar at our gym location. November 21st 2009.     Register Now!   What makes Tony Blauer’s P.D.R. System...
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